Yoga for Dummies: Miniature edition

  • Publish Date: 2001-04-05
  • Binding: Hardcover
  • Author: Georg Feuerstein;Larry Payne

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Here's all the reference material necessary to practice simple yoga maneuvers on your own! This Running Press Miniature Edition includes descriptions of postures and drawings to illustrate them. It's a great pocket guide for anyone interested in relieving stress and clearing the mind while increasing energy and making the body fit. More For Dummies Miniature Editions

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