The Yoga Journal (Parchment Journals)

  • Publish Date: 2004-04-28
  • Binding: Paperback
  • Author: Perseus

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This first journal for the burgeoning population of yoga practitioners is packed with useful features to help organize workouts, deepen understanding, and track progress. Illustrations depict the most appropriate yoga postures with accompanying explanations. Other pages feature inspiring quotes, with space to record insights gained from each session.

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