Losing someone you love--through divorce, death, or with the end of a significant friendhsip--can break your yeart and your spirit. You may feel as though your life will never be the same.
Hershey's steps to recovery include: our self-worth does not depend on another person or the events around us. We can learn to control our self-talk. We can understand that aloneness is a gift from God. We can move away from self-pity to self-nurture and self-responsibility. We can begin again.